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Healing Mind, Body & Soul

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Anamika Sahu, Managing EditorOriginated thousands of years ago from India, Yoga has travelled the world across and today has many formats. Not restricted to a certain style, people have molded yoga according to their convenience, climate, culture and need. Such flexible is our Yoga! Despite being designed and redesigned by the gurus globally, the benefits that yoga brings in all its forms is impeccable. Declaring 21st June as International Yoga day has further brought people from all walks of life to practice yoga proudly.

However, in the name of variations, yoga has indeed lost some of its important traits. People are misled to believe that yoga is all about postures – the more difficult you make it, the more popular it becomes. Wrong! Yoga is an amalgamation of mind, body and soul. Together it creates the perfect sync and ensure that your body and mind remains fit all the time. On the other hand, the challenge is to find and practice the right form of yoga in the sea of trainers who call themselves the Yoga Gurus.

Though India is becoming a yoga tourism center training & healing global students & patients, most of their technique differ. And based on your need and preference, it would be good to align with them to learn or heal through yoga. If you are stuck in between many yoga centers to ascertain which is best for you, we at siliconindia Healthcare bring to you ‘10 Most Promising Yoga Institutes – 2020’. Carefully crafted post due diligence, the institutes featured are some of those who have been in the business for long and have trained and healed national and international students and patients. We also bring to you '10 Most Promising Gym & Fitness Studio Franchises - 2020'. Read to know more about them.

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